{"product_id":"wood-fired-sauna-session-1","title":"Wood Fired Sauna Session","description":"\u003cp\u003e\u003cspan\u003eStep into a 55-minute wood-fired sauna experience. Nestled in a peaceful outdoor setting, this sauna offers a warm, grounding atmosphere.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe sauna comfortably welcomes up to 10 people, making it an ideal space to unwind alongside others. Between rounds of heat, refresh your body and senses with an optional invigorating open water cold plunge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis Hot–cold contrast therapy gently stimulates the body in powerful ways—encouraging healthy circulation, easing muscle inflammation and supporting cardiovascular function. The shift between hot and cold also promotes the release of feel-good hormones like dopamine, leaving you feeling both revitalised and deeply balanced.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat to expect:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e-55 Minutes of wood fired heat\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e-Open water cold plunge or cold shower \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e-Essential oils \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e-Fresh fruit\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e-Herbal teas\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-fareast-language: EN-US;\"\u003eWe kindly ask you to arrive 10 minutes prior to your scheduled session. Please ensure that you have completed the disclaimer form before arrival. We also ask that you bring 2 towels-one to sit on in the sauna, another for drying off should you choose to use the cold plunge or shower. Please also bring flip flops, crocs or sliders. We have a shop on site that sells bottled water but we recommend bringing your own water bottle. Please wear swimwear or active wear during your sauna session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ca href=\"https:\/\/www.xtremewake.co.uk\/pages\/disclaimer\"\u003eDisclaimer – Xtreme Wake\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrivate bookings are also available for those looking for a more personal experience.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMinimum age 16\u003c\/span\u003e\u003c\/p\u003e","brand":"Xtreme Wake","offers":[{"title":"55 Minutes","offer_id":55411873153397,"sku":"","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0337\/5045\/0221\/files\/deeper_green_logo2.png?v=1774386125","url":"https:\/\/www.xtremewake.co.uk\/products\/wood-fired-sauna-session-1","provider":"Xtreme Wake","version":"1.0","type":"link"}